It began with some relaxation and then I had to take myself through a rainbow and into nothingness. I was told to visualise a previous life. It took a couple of minutes for me to realise I was in a cave, walking towards an opening.
I was calm and eager to get there.At the opening, I stood and looked out, I was standing on a ledge on a cliff, where a path wound it's way down to the ground.
I slowly and carefully made my way down, looking at my feet which were tanned and covered in dust and dirt. I was aware of dark hair in my face, long matted hair. I stood and looked out over a lush green valley.


I tried to look down at myself, was I man or woman? I was a woman, I was in some hide type of clothing, it was heavy and stiff. I became aware of someone in the grass infront of me and walked over. Another girl was sitting beside a stream. She called me 'Una' and told me 'they were waiting for me'. I followed her to a group of people a little further along the path. I felt as though I knew her. There were about twelve people standing there, in similar clothing. There were men, women and children and a few goats. I simply walked past them, no pleasantries were exchanged, nothing other than a feeling of leadership. I led them further along the valley until we came to another cliff, we had to climb up it.
Suddenly the people behind me started shouting, I turned around and looked far into the distance to where the pointed.
There was a volcano erupting, a cloud of blackness making it's way towards us. I became afraid, time was precious. I had to get these people to safety, we had to get over the mountain quickly. My heart began to pound, I could feel it as I sat in the armchair. I moved quickly, encouraging the others to stay close to me. We climbed higher and higher as the blackness moved closer. Then we reached another cave, I ushered everyone into the damp opening. We were safe.I was then told to move myself further along that lifetime. I saw myself as an older woman, sitting beside a river, alone and content. Animals came up to me, all was peaceful, I felt happy.
and then further towards the end of that lifetime I was back in a cave, it was comfortable, there were furs and grass on the ground, I was lying curled up amongst them. I was old and tired and ready to leave. I was still alone, yet content.
I was then told to go back up, up into nothing ness and enjoy the feeling of being free. Then I had to go back down to another lifetime.
This time I was aware of being stood on sand beside the sea, watching the waves creep up the beach. As the images came through I turned around to find I was on a beach infront of a low promenade. I could hear someone calling me, but didn't hear a name. I ran over and into a white building. It was a school and Iwas in a classroom, my classroom. The children were dressed in 1940's clothes that were a little shabby and untidy. I was a young woman, smartly dressed in clothes of that era.
There was a siren, a loud ringing in my ears, followed by shouting from outside. I gathered the children and took them to the door, a warden was running across the dusty road, gesturing for them to run towards him. One by one they ran across, I made sure they were all out then ran across myself, again my heart pounding. Bombs began to explode nearby, smoke and sirens filled my senses, we ran as fast as we could into the underground shelter.

It was full of people with bags and belongings, crowding into the small claustrophobic space. I found a corner and gathered the children around me, checking them off to make sure they were all there.
Moving on, I found myself in a pretty garden. There were three children playing infront of me. A rather grand car sat on the drive, I was a wealthy woman. The children were my grandchildren, they were so happy. I sat in the sunshine, enjoying the birdsong and sounds of the countryside.
At this point I began to rise up into the nothingness, I had to go back through the rainbow and into the present. I was wide awake and very aware of what I had just experienced.
I wrote it all down that evening, yet I don't feel I needed to because even now I can remember it all vividly. How did I feel about it all?
I think I came across as always being independant, being a leader, keeping people safe. I am an only child and I do love my own company. I can totally relate to being alone by the banks of a river. Why the cave woman or the 1940's teacher? I don't know. I sometimes try to take myself back there but haven't been able to yet. Maybe one day I will find out more about Una and the volcano.
I know some of you will be rolling around clutching your sides at the stupidity of all this. I appreciate we all have our own thoughts on spiritual things, religion, politics etc, but I believe in exploring as much as possible in my life.
I hope some of you enjoyed reading about my experience!















